CHIROPRACTIC NEWS

by Brent Hearn • “Seeing a counselor.” “Going to therapy.” “Seeking help.” Though the stigma of uttering these phrases aloud has lessened over the years, it can still lead to hesitancy when it comes to finding a therapist. There are many who wouldn’t...

by Brent Hearn • To most people—whether or not they’ve ever been treated by a chiropractor—the word “chiropractic” refers to neck and back care. This is completely understandable, of course, but it points to an incomplete understanding of the many and...

by Brent Hearn • The reopening of movie theaters means the return of superhero flicks. As if we weren’t already feeling the pressure to drop our pandemic-fueled multiple-cookie-a-day habit, now we’ve got ripped, toned physiques on giant celluloid...

by Brent Hearn • Do you have trouble keeping your kitchen tidy? Do you find it difficult to keep your living space clean? Do you have trouble even seeing your living space beneath all the clutter that’s accumulated on every surface? (Is that just cat...

by Brent Hearn • From mild to severe, from temporary to ongoing, neck pain can be a—well, there’s a reason “pain in the neck” is such a common expression. Whatever the specifics of your neck pain, one thing remains constant: Enduring it isn’t any fun....

by Brent Hearn • Keeping up with the latest research on nutrition, and what constitutes a healthy diet, can be extremely frustrating. Throw in a few truckloads of marketing money for fad diets and well-meaning hype about the next new (or old)...

by Brent Hearn • You don’t have to be an athlete to reap the fruits of chiropractic care. (Who among us can’t benefit from a body that functions as it’s supposed to?) If you are an athlete, however, chiropractic can arguably be even more crucial. An...

by Brent Hearn • Slow and steady wins the race. Slow is smooth and smooth is fast. The trees that are slow to grow, bear the best fruit. Are you sensing a theme here? If you’ve ever begun a new hobby, there’s a good chance you’ve dealt with the...

by Brent Hearn • There’s no such thing as drinking TOO much water!  Drink x amount of water a day or you’ll get dehydrated! Stay away from sodas and alcohol! They’ll dehydrate you! If your urine isn’t completely clear...dehydration city! Be sure to...

by Brent Hearn • Want a better, more fulfilling Life? Good news: It’s within walking distance. Here’s a question for you: How much of your life do you spend indoors? If your answer lies somewhere between “Almost all of it” and “Where else is there?”...

by Brent Hearn • When you see the words “injury-proof your back,” you already know one of the things we’re going to say, so let’s get it out of the way now: Lift with your legs and not your back. Now that you’re not waiting with breathless anticipation...

by Brent Hearn •  “You can do it” “Think positive!” “Whether you believe you can do a thing or not, you are right.” If you’ve ever been a bit down on yourself, you’ve probably been the recipient of some well-meaning (and perhaps annoying) advice. Most...