CHIROPRACTIC NEWS

by Brent Hearn • Slow and steady wins the race. Slow is smooth and smooth is fast. The trees that are slow to grow, bear the best fruit. Are you sensing a theme here? If you’ve ever begun a new hobby, there’s a good chance you’ve dealt with the...

by Brent Hearn • There’s no such thing as drinking TOO much water!  Drink x amount of water a day or you’ll get dehydrated! Stay away from sodas and alcohol! They’ll dehydrate you! If your urine isn’t completely clear...dehydration city! Be sure to...

by Brent Hearn • Want a better, more fulfilling Life? Good news: It’s within walking distance. Here’s a question for you: How much of your life do you spend indoors? If your answer lies somewhere between “Almost all of it” and “Where else is there?”...

by Brent Hearn • When you see the words “injury-proof your back,” you already know one of the things we’re going to say, so let’s get it out of the way now: Lift with your legs and not your back. Now that you’re not waiting with breathless anticipation...

by Brent Hearn •  “You can do it” “Think positive!” “Whether you believe you can do a thing or not, you are right.” If you’ve ever been a bit down on yourself, you’ve probably been the recipient of some well-meaning (and perhaps annoying) advice. Most...

by Amber White • ChiroHealthUSA Social Media SpecialistHave you found yourself feeling more stressed out and stretched to your limits recently? If anxiety is a part of the equation, it can feel like there is little to no hope of experiencing joy soon....

by Amber White • ChiroHealthUSA Social Media SpecialistAlthough soft drinks can be a sweet, thirst-quenching indulgence, they really should not be consumed regularly. Added sugar is unhealthy when consumed in excess. The large amounts of liquid sugar...

by Amber White • ChiroHealthUSA Social Media SpecialistChiropractic care is a natural healing method many people choose when looking for alternative treatment of acute and chronic conditions. A chiropractor, known as a chiropractic physician, or DC, is...

by Amber White • ChiroHealthUSA Social Media SpecialistMaintaining correct posture affects your health in many ways. It is just as crucial to your wellbeing as a healthy diet and exercise. Correct posture ensures that your bones are properly aligned...

by Amber White • ChiroHealthUSA Social Media SpecialistPoor vision can make it difficult to do even basic daily activities such as driving, cooking, and working. That is why it’s essential to take precautions to help you “focus” on keeping your eyes...

by Amber White • ChiroHealthUSA Social Media SpecialistMany dieters wonder if snacking is a complete no-no on their weight loss journey. A snack, by definition, is a small amount of food eaten between meals. Most medical and dietary professionals will...

by Amber White • ChiroHealthUSA Social Media SpecialistDo you ever find yourself struggling to get a good night’s sleep? According to the CDC, one in three adults does not get the 7 hours of sleep recommended, so it’s not surprising if you don’t...