CHIROPRACTIC NEWS
When Mess Causes Stress
by Brent Hearn • Do you have trouble keeping your kitchen tidy? Do you find it difficult to keep your living space clean? Do you have trouble even seeing your living space beneath all the clutter that’s accumulated on every surface? (Is that just cat...
Pain in the Neck?
by Brent Hearn • From mild to severe, from temporary to ongoing, neck pain can be a—well, there’s a reason “pain in the neck” is such a common expression. Whatever the specifics of your neck pain, one thing remains constant: Enduring it isn’t any fun....
Eating Well For a Fuller Life
by Brent Hearn • Keeping up with the latest research on nutrition, and what constitutes a healthy diet, can be extremely frustrating. Throw in a few truckloads of marketing money for fad diets and well-meaning hype about the next new (or old)...
Chiropractic Benefits for Athletic Performance
by Brent Hearn • You don’t have to be an athlete to reap the fruits of chiropractic care. (Who among us can’t benefit from a body that functions as it’s supposed to?) If you are an athlete, however, chiropractic can arguably be even more crucial. An...
Get Slow to Get Fit!
by Brent Hearn • Slow and steady wins the race. Slow is smooth and smooth is fast. The trees that are slow to grow, bear the best fruit. Are you sensing a theme here? If you’ve ever begun a new hobby, there’s a good chance you’ve dealt with the...
Hydrating for Good Health
by Brent Hearn • There’s no such thing as drinking TOO much water! Drink x amount of water a day or you’ll get dehydrated! Stay away from sodas and alcohol! They’ll dehydrate you! If your urine isn’t completely clear...dehydration city! Be sure to...
A Better Life is Within Walking Distance
by Brent Hearn • Want a better, more fulfilling Life? Good news: It’s within walking distance. Here’s a question for you: How much of your life do you spend indoors? If your answer lies somewhere between “Almost all of it” and “Where else is there?”...
Injury-Proof Your Back
by Brent Hearn • When you see the words “injury-proof your back,” you already know one of the things we’re going to say, so let’s get it out of the way now: Lift with your legs and not your back. Now that you’re not waiting with breathless anticipation...
Think Good Thoughts: The Bright Side of Positive Self-Talk
by Brent Hearn • “You can do it” “Think positive!” “Whether you believe you can do a thing or not, you are right.” If you’ve ever been a bit down on yourself, you’ve probably been the recipient of some well-meaning (and perhaps annoying) advice. Most...
HELPFUL TIPS FOR REDUCING STRESS
by Amber White • ChiroHealthUSA Social Media SpecialistHave you found yourself feeling more stressed out and stretched to your limits recently? If anxiety is a part of the equation, it can feel like there is little to no hope of experiencing joy soon....
A Hard Look at Soft Drinks
by Amber White • ChiroHealthUSA Social Media SpecialistAlthough soft drinks can be a sweet, thirst-quenching indulgence, they really should not be consumed regularly. Added sugar is unhealthy when consumed in excess. The large amounts of liquid sugar...
How Does Chiropractic Work?
by Amber White • ChiroHealthUSA Social Media SpecialistChiropractic care is a natural healing method many people choose when looking for alternative treatment of acute and chronic conditions. A chiropractor, known as a chiropractic physician, or DC, is...