CHIROPRACTIC NEWS

Train Your Brain for the New Year

Train Your Brain for the New Year

by Brent Hearn • Happy 2023, everybody! For some, January 1st is just another day, but for others, turning the page on a new year can symbolize a fresh start. (Plus, there’s that new calendar smell, right?) For many, a new year means new resolutions....

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Napping Done Right

Napping Done Right

by Brent Hearn • You’ve just finished your lunch, and you’re sitting back at your desk. The afternoon stretches ahead of you like an endless highway, but no matter—you’re a bastion of productivity. Emails? You’ll answer ‘em! Meetings? You’ll crush ‘em!...

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Safety Tips for a Happy Holiday Season

Safety Tips for a Happy Holiday Season

by Brent Hearn • With the end of the year barreling toward us, many of us find ourselves in full hustle-and-bustle mode. There are decorations to drag down, family gatherings to plan for, office parties to attend, gifts to shop for…and the list goes on...

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Coping with Mental Health Struggles During the Holidays

Coping with Mental Health Struggles During the Holidays

by Brent Hearn • It’s hard to believe, but the season is already upon us. The end of the year is a flurry of holidays, both sacred and secular, that give us reason to be thankful for our blessings, enjoy cherished time with family and friends, and...

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Watch Your Back…at Work

Watch Your Back…at Work

by Brent Hearn • It’s the year 2022. With the vast technological resources at our disposal, you’d think back pain would be a thing of the past. So much of the manual labor that was once our lot is now delegated to machinery or has been eliminated...

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Tea Time: Drink to Your Health

Tea Time: Drink to Your Health

by Brent Hearn • When it comes to social beverages—well, social daytime beverages, at least—it’s pretty clear that coffee is king in the United States. Sure, tea shops are a thing, but by and large, people hold work meetings at coffee shops. They catch...

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Positive Buzz for Military Chiropractic Use

Positive Buzz for Military Chiropractic Use

by Brent Hearn • Increased awareness of the benefits of chiropractic care has opened up the possibility for chiropractic to bring healing and relief to many. One group that has greatly benefited from chiropractic—and stands to benefit even more should...

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Pumpkin Really Packs a Punch

Pumpkin Really Packs a Punch

by Brent Hearn • Sure, the official first day of fall may still be a few days away for those of us in the Northern Hemisphere, but for many people, fall isn’t tied to something so rigid as when the sun crosses the celestial equator. Fall is a feeling,...

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Neck and Back Health: Is Your Child Making The Grade?

Neck and Back Health: Is Your Child Making The Grade?

by Brent Hearn • Happy September! Most schools in the U.S. have been in full swing for weeks now, and the rest are about to be. The beginning of classes means the end of summer camps and family vacations and the start of a new school year, rife with...

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Your Guide to Heat-Related Illnesses

Your Guide to Heat-Related Illnesses

by Brent Hearn • The good news (and your trivia for the day): The dog days of summer are finally over! The expression “dog days” refers to the position of Sirius, the dog star, in relation to the sun, and the dog days last from July 3rd to August 11th....

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Chiropractic Considerations for Older Adults

Chiropractic Considerations for Older Adults

by Brent Hearn • As we age, some things aren't as easy as they once were. For example, older people often contend with increased aches and pains, decreased mobility, and lengthier recovery times after an injury. Chiropractic can be successfully used to...

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Sonic Hues for a Sleepy You

Sonic Hues for a Sleepy You

by Brent Hearn • It’s late at night, and you’re exhausted from a long day. The one thing you desperately want right now also happens to be the one thing that’s eluding you: some sweet, sweet, shuteye. Instead, you can’t stop thinking about that one...

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