CHIROPRACTIC NEWS
Watch Your Back…at Home
by Brent Hearn • There’s no getting around it. There are a zillion ways to injure your back. Are you an athlete? Plenty of ways to hurt your back. How about just moderately active? Everyday life affords you an abundance of opportunities to tweak the...
The Upside of (Good) Home Remedies
by Brent Hearn • Many of us grew up hearing our elders offering up medical advice for various ailments: Sore throat? Drink some tea with honey! Hiccups? Swallow a spoonful of sugar! Burn your hand? Put some butter on it! Leave it to Grandma to think...
What’s Causing My Back Pain?
by Brent Hearn • If you’ve ever been to a chiropractor—or indeed, if you’re a human above a certain age—there’s a decent chance you’ve dealt with back pain at some point. Ranging from a mild nuisance to a major problem (and painful, to boot), back pain...
Train Your Brain for the New Year
by Brent Hearn • Happy 2023, everybody! For some, January 1st is just another day, but for others, turning the page on a new year can symbolize a fresh start. (Plus, there’s that new calendar smell, right?) For many, a new year means new resolutions....
Napping Done Right
by Brent Hearn • You’ve just finished your lunch, and you’re sitting back at your desk. The afternoon stretches ahead of you like an endless highway, but no matter—you’re a bastion of productivity. Emails? You’ll answer ‘em! Meetings? You’ll crush ‘em!...
Safety Tips for a Happy Holiday Season
by Brent Hearn • With the end of the year barreling toward us, many of us find ourselves in full hustle-and-bustle mode. There are decorations to drag down, family gatherings to plan for, office parties to attend, gifts to shop for…and the list goes on...
Coping with Mental Health Struggles During the Holidays
by Brent Hearn • It’s hard to believe, but the season is already upon us. The end of the year is a flurry of holidays, both sacred and secular, that give us reason to be thankful for our blessings, enjoy cherished time with family and friends, and...
Watch Your Back…at Work
by Brent Hearn • It’s the year 2022. With the vast technological resources at our disposal, you’d think back pain would be a thing of the past. So much of the manual labor that was once our lot is now delegated to machinery or has been eliminated...
Tea Time: Drink to Your Health
by Brent Hearn • When it comes to social beverages—well, social daytime beverages, at least—it’s pretty clear that coffee is king in the United States. Sure, tea shops are a thing, but by and large, people hold work meetings at coffee shops. They catch...
Positive Buzz for Military Chiropractic Use
by Brent Hearn • Increased awareness of the benefits of chiropractic care has opened up the possibility for chiropractic to bring healing and relief to many. One group that has greatly benefited from chiropractic—and stands to benefit even more should...
Pumpkin Really Packs a Punch
by Brent Hearn • Sure, the official first day of fall may still be a few days away for those of us in the Northern Hemisphere, but for many people, fall isn’t tied to something so rigid as when the sun crosses the celestial equator. Fall is a feeling,...
Neck and Back Health: Is Your Child Making The Grade?
by Brent Hearn • Happy September! Most schools in the U.S. have been in full swing for weeks now, and the rest are about to be. The beginning of classes means the end of summer camps and family vacations and the start of a new school year, rife with...