CHIROPRACTIC NEWS
Dear Food Diary…
by Brent Hearn • Dear Diary,I know my recent entries have been a whole lot of wholesome and a little bit of sweet, but not today. Oh, no…not today, Diary. Today, things are going to get a little, shall we say…spicy. Oh, who am I kidding? There’s no...
Carry On, My Wayward…Chiropractic Patient?
by Brent Hearn • It can be tempting to think of chiropractic primarily as a treatment for those who have been injured or are otherwise seriously hurting. If you hear about someone you know going to the chiropractor after being involved in an automobile...
When Pollen Attacks
by Brent Hearn • You wake up to sunlight streaming through your windows. With spring on your mind and a spring in your step, you walk outside and recoil with horror at the nightmarish vision that awaits you. The landscape has changed; a yellowish-green...
Watch Your Back…At Play!
by Brent Hearn • For those of you who have read our articles Watch Your Back…at Work and Watch Your Back…at Home and have wondered if we’d draw from that well again, wonder no longer. Welcome to the third installment of our “Watch Your Back” series!...
Now Hear This
by Brent Hearn • Our sense of hearing can bring pleasure, pain, annoyance, or safety. From the soaring melodies of an orchestral piece to the blaring siren of a house alarm, from a phone notification during a play to the screech of tires in a parking...
Watch Your Back…at Home
by Brent Hearn • There’s no getting around it. There are a zillion ways to injure your back. Are you an athlete? Plenty of ways to hurt your back. How about just moderately active? Everyday life affords you an abundance of opportunities to tweak the...
The Upside of (Good) Home Remedies
by Brent Hearn • Many of us grew up hearing our elders offering up medical advice for various ailments: Sore throat? Drink some tea with honey! Hiccups? Swallow a spoonful of sugar! Burn your hand? Put some butter on it! Leave it to Grandma to think...
What’s Causing My Back Pain?
by Brent Hearn • If you’ve ever been to a chiropractor—or indeed, if you’re a human above a certain age—there’s a decent chance you’ve dealt with back pain at some point. Ranging from a mild nuisance to a major problem (and painful, to boot), back pain...
Train Your Brain for the New Year
by Brent Hearn • Happy 2023, everybody! For some, January 1st is just another day, but for others, turning the page on a new year can symbolize a fresh start. (Plus, there’s that new calendar smell, right?) For many, a new year means new resolutions....
Napping Done Right
by Brent Hearn • You’ve just finished your lunch, and you’re sitting back at your desk. The afternoon stretches ahead of you like an endless highway, but no matter—you’re a bastion of productivity. Emails? You’ll answer ‘em! Meetings? You’ll crush ‘em!...
Safety Tips for a Happy Holiday Season
by Brent Hearn • With the end of the year barreling toward us, many of us find ourselves in full hustle-and-bustle mode. There are decorations to drag down, family gatherings to plan for, office parties to attend, gifts to shop for…and the list goes on...
Coping with Mental Health Struggles During the Holidays
by Brent Hearn • It’s hard to believe, but the season is already upon us. The end of the year is a flurry of holidays, both sacred and secular, that give us reason to be thankful for our blessings, enjoy cherished time with family and friends, and...