CHIROPRACTIC NEWS
Posture Check!
by Brent Hearn • Okay, class…quiz time! Yes, you can use your notes. No, this won’t count toward your daily average. Yes, Timmy, you can go to the restroom. Right after you take this quiz. Don’t sweat it; this one is pretty easy. Just answer the...
Your Chronotype and You
by Brent Hearn • When your circadian rhythm is chronically “out of whack,” it can lead to a number of serious health problems that can negatively impact your quality of life. We can practically hear our dear readers’ eyes rolling. (Some of them. Not...
The Skinny on Sciatica
by Brent Hearn • If you’ve ever suffered from sciatica, you know the pain, discomfort, and frustration it can cause. Sciatica can affect people in a variety of ways, but no matter how the pain presents, it can really cramp your style. What is sciatica?...
Get Ready to BE Ready
by Brent Hearn • If you stay ready / You ain't got to get ready- From “If U Stay Ready” by Suga Free Assuming you’ve seen the title of today’s article, you may be asking yourself, “What in the world does a 1997 rap lyric have to do with emergency...
Falling for Safety
by Brent Hearn • There’s a decent chance you’ve read an article or two about how to avoid falling. Heck, we’ve mentioned it ourselves. (Read Don’t Slip Up: Keep Your Footing in Winter Weather here.) But if you’ve ever been unfortunate enough to suffer...
Baby Steps for Lasting Change
by Brent Hearn • Lee, a work acquaintance you’d see once a year at a conference, used to be woefully out of shape. He’d be winded after the short walk from session to session at the convention center, and by the end of the day, he was running on...
Back Popping – The Good, the Bad, and the Weird
by Brent Hearn • Perhaps you’re familiar with one of the following scenarios… It’s mid-afternoon, and you’re hard at work at your desk. You’ve been in the flow, and when you finally come up for air, you realize you’ve been hunched over for...
More Summertime Safety Tips
by Brent Hearn • There’s a serious malady that affects one in something-or-other Americans this time of year. Far too many of us are plagued by sudden, powerful cravings for slushy, sugary beverages. There’s an increased olfactory sensitivity to...
When It Comes to Chiro, Remember C.H.I.R.O.
by Brent Hearn • We cover a lot of chiropractic topics in this blog. (And that’s not even including all the general health info!) Interested in learning about chiropractic considerations for older adults? We’ve got you covered. How about chiropractic...
Children and Hot Cars: A Tragic Combination
by Brent Hearn • Though it’s not officially summer for a few more days, it’s been “summertime” for weeks now for many of us. But while the rise in temperatures can mean vacations, backyard grilling, and time with family, it can also spell tragedy if a...
Questions to Ask Your Chiropractor
by Brent Hearn • Do you remember your first visit to the dentist? It was a long time ago for most of us—decades, perhaps—so it’s understandable if you don’t, but it’s easy to imagine that it was probably stressful. Wait…people are going to put their...
What Can I Do About My TMJ?
by Brent Hearn • Painful clicking in the jaw. A “pop” when you open your mouth for a big yawn. Discomfort while chewing. If any of these symptoms sound familiar, you may have some experience with temporomandibular joint dysfunction, or TMJ. (Various...