


The Upside of (Good) Home Remedies
by Brent Hearn • Many of us grew up hearing our elders offering up medical advice for various ailments: Sore throat? Drink some tea with honey! Hiccups? Swallow a spoonful of sugar! Burn your hand? Put some butter on it! Leave it to Grandma to think...
What’s Causing My Back Pain?
by Brent Hearn • If you’ve ever been to a chiropractor—or indeed, if you’re a human above a certain age—there’s a decent chance you’ve dealt with back pain at some point. Ranging from a mild nuisance to a major problem (and painful, to boot), back...
Train Your Brain for the New Year
by Brent Hearn • Happy 2023, everybody! For some, January 1st is just another day, but for others, turning the page on a new year can symbolize a fresh start. (Plus, there’s that new calendar smell, right?) For many, a new year means new resolutions....
Napping Done Right
by Brent Hearn • You’ve just finished your lunch, and you’re sitting back at your desk. The afternoon stretches ahead of you like an endless highway, but no matter—you’re a bastion of productivity. Emails? You’ll answer ‘em! Meetings? You’ll crush...