Dear Food Diary…

Dear Food Diary…

by Brent Hearn •  Dear Diary,I know my recent entries have been a whole lot of wholesome and a little bit of sweet, but not today. Oh, no…not today, Diary. Today, things are going to get a little, shall we say…spicy.  Oh, who am I kidding? There’s no...
Carry On, My Wayward…Chiropractic Patient?

Carry On, My Wayward…Chiropractic Patient?

by Brent Hearn •  It can be tempting to think of chiropractic primarily as a treatment for those who have been injured or are otherwise seriously hurting. If you hear about someone you know going to the chiropractor after being involved in an...
When Pollen Attacks

When Pollen Attacks

by Brent Hearn •  You wake up to sunlight streaming through your windows. With spring on your mind and a spring in your step, you walk outside and recoil with horror at the nightmarish vision that awaits you. The landscape has changed; a...
Watch Your Back…At Play!

Watch Your Back…At Play!

by Brent Hearn •  For those of you who have read our articles Watch Your Back…at Work and Watch Your Back…at Home and have wondered if we’d draw from that well again, wonder no longer. Welcome to the third installment of our “Watch Your Back” series!...
Now Hear This

Now Hear This

by Brent Hearn •  Our sense of hearing can bring pleasure, pain, annoyance, or safety. From the soaring melodies of an orchestral piece to the blaring siren of a house alarm, from a phone notification during a play to the screech of tires in a parking...
Watch Your Back…at Home

Watch Your Back…at Home

by Brent Hearn •  There’s no getting around it. There are a zillion ways to injure your back. Are you an athlete? Plenty of ways to hurt your back. How about just moderately active? Everyday life affords you an abundance of opportunities to tweak the...