


Eat Your Way to Healthier Joints
by Brent Hearn • Maybe it comes on without warning. You’re in the middle of a routine workout—and not a particularly strenuous one—when you feel a twinge in your elbow that proceeds to nag at you for weeks. Or you’re climbing the stairs at your...
Tips for Healthy Vision
by Brent Hearn • Benjamin Franklin once noted that nothing is certain except death and taxes. You could make a pretty good argument for adding “an eventual need for corrective lenses” to that list. Maybe it was just too many words; Ben probably...
Leg Length Discrepancy
by Brent Hearn • Perhaps you’ve suspected—or been told—at some point by someone (a physician, chiropractor, coach, for instance) that you or your child have “one leg shorter than the other.” Or maybe you’ve noticed a limp or “hitch” in your or your...
Tips for Trips- Prepping for Your Flight
by Brent Hearn • For many, air travel is cause for excitement. It can mean a much-anticipated vacation or a long-overdue trip to see loved ones for the holidays. Even traveling for business can be something to look forward to; a work conference in a...