


To Stretch or Not to Stretch
by Brent Hearn • “To stretch or not to stretch? That is the question.”- Probably some guy lacing up his running shoes at a park somewhere If you want a little free entertainment (or just like to stir things up), find a group of fitness enthusiasts and...
Your Mother Was Right. Eat More Fiber!
by Brent Hearn • I should really get more fiber. I should really get more fiber. I should really get more fiber… Does this sound like something you’ve ever said to yourself? If so, there’s a good chance that something, shall we say, “less than fun”...
Chiropractic for Your Furry Friends: Are Your Pets Well Adjusted?
by Brent Hearn • We recently shared an article about how pets can improve your life. It seems only fair to pass along some information on a topic that may improve theirs: chiropractic care. We can practically see the incredulity on your face as you...
Spring Cleaning for Your Mental Health
by Brent Hearn • March is a time of transition. Spring kicks off in the latter half of the month, but depending on where you live, that may be news to the thermometer. (It can be hard to even utter the word spring unironically if you’re having to...